ACCOUNTABILITY COACHING
Accountability Coaching in Kennesaw, GA
Stop Starting Over
Weekly check-ins, simple daily habits and daily access to your coach — so life getting busy doesn't mean falling off again.
1×
WEEKLY CHECK-IN
DAILY
COACH ACCESS
2 MIN
DAILY HABITS
1.5 HRS
PER WEEK TOTAL
THE SUPPORT
You're Never Doing This Alone
You check in once a week, so you're always clear on what to adjust. You also have daily access to your coach for questions, support, and guidance when things come up.
You're never doing this alone. You're surrounded by women in the same stage of life, all working toward the same goal.
So even when life gets busy…you don't fall off like before.
KEY BENEFITS
What You'll Gain
Habits that become a lifestyle
If you make the habits automatic it becomes a lifestyle.
Small daily actions
Small daily habits that take a few minutes.
Progress, not perfection
We avoid perfection and only focus on progression.
WHO IT'S FOR
Is This Right For You?
Who This Is For
Need a clear, simple plan and accountability that fits YOUR life
Have tried diets, cutting carbs, bootcamps, working out on your own… but still feel stuck
What We Ask Of You
- Check off your personalized daily action steps (2 min per day)
- Show up to your scheduled sessions 1-2x per week. (60-90 min per week)
- Planning your meals for the week (15 min per week)
- Submit your weekly check-in form (5 min per week)
That's a total of about 1.5 hours out of 168 hours a week that we need from you.
GET STARTED
How To Get Started
01
Tell Us About You
Fill out this quick form so we can learn about your goals.
02
We Will Reach Out
We will reach out by the end of business day to schedule an in person conversation to learn more about you and see if we may be a good fit.
03
Come Meet Us
We'll talk more about your goals, what's been holding you back, and what we recommend based on where you are now.
04
Get Your Personalized Plan
If we're a good fit, we'll recommend the best starting program for you and create a clear plan to reach your goals
SEE IT IN ACTION
What Training Looks Like
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QUESTIONS
Accountability Coaching FAQs
Text us at 470-785-3161 if you have any other questions.
Simple.
- Check off your personalized daily action steps (2 min per day)
- Show up to your scheduled sessions 1-2x per week. (60-90 min per week)
- Planning your meals for the week (15 min per week)
- Submit your weekly check-in form (5 min per week)
That's a total of about 1.5 hours out of 168 hours a week that we need from you. We avoid perfection and only focus on progression.
YOUR NEXT STEP
Let's See If It's The Right Fit
No pressure. No hard sales. Just a simple conversation to see if this is a good fit
“Best Trainer Ever! Focus on your personal growth! Alex really cares for you as if you are family! Hands down dedicated to you achieving your personal goals and seriously focus on your health and not just working out but eating right. Checks in frequently! Absolutely amazing at what she does!”
— Wendy W